Avocado Toast with Chickpea Scramble

Avocado Toast with Chickpea Scramble pinit

Avocado Toast with Chickpea Scramble is a delicious and nutritious vegan breakfast option featuring a creamy avocado spread on toast topped with flavorful chickpea scramble.

Difficulty: Beginner Prep Time 10 mins Cook Time 10 mins Rest Time 5 mins Total Time 25 mins
Cooking Temp: 180  °C Servings: 2 Calories: 350

Description

Avocado Toast with Chickpea Scramble is a protein-packed vegan breakfast option that's satisfying and easy to make. Top toasted whole-grain bread with a flavorful, turmeric-seasoned chickpea scramble and spread creamy mashed avocado. To give yourself a substantial start to the day, personalize with your preferred toppings.

Ingredients

Optional toppings:

Instructions

  1. Mash the avocado in a bowl and season with salt and pepper.

  1. In a separate pan, sauté the cooked chickpeas with turmeric until heated through.

  1. Toast the bread slices.

  1. Spread the mashed avocado evenly onto the toast.

  1. Top each toast with the chickpea scramble and any desired toppings.
Nutrition Facts

Amount Per Serving
% Daily Value *
Total Fat 15g24%
Saturated Fat 2g10%
Sodium 400mg17%
Total Carbohydrate 45g15%
Dietary Fiber 12g48%
Sugars 4g
Protein 14g29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Feel free to customize your avocado toast with additional toppings such as sliced avocado, hot sauce, or nutritional yeast for extra flavor. You can also Check Out: Pasta Pomodoro
Keywords: Avocado Toast, Chickpea Scramble, vegan breakfast,

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